To Text or Not to Text Quest

Notice Your Feelings: Ask yourself why it feels strange.

Often, uncomfortable feelings can be a sign that something isn’t right. It’s okay to pause and check in with yourself when you notice these feelings.

Consider the Impact on Others: Think about how your comments might make the other person feel. Recognizing how your words can affect others can help guide you toward kind choices.

Belonging Without Harm: Everyone wants to feel included, but there are ways to be part of a group without putting others down.

Practice Self-Respect: If something doesn’t feel right, it’s a chance to step back and look at it from a different perspective. Trusting your instincts can help you feel better about your choices and relationships.

Respect is a key part of a healthy relationship.